{"id":1554,"date":"2026-02-20T14:48:21","date_gmt":"2026-02-20T14:48:21","guid":{"rendered":"https:\/\/takeanourishingbreath.com\/?page_id=1554"},"modified":"2026-02-23T22:07:12","modified_gmt":"2026-02-23T22:07:12","slug":"free-guide","status":"publish","type":"page","link":"https:\/\/nourishingbreathwork.com\/nl\/free-guide\/","title":{"rendered":"free guide"},"content":{"rendered":"<div class=\"nfd-container nfd-p-md  nfd-wb-headings__heading-5 is-style-nfd-theme-white wp-block-group has-custom-f-6-f-0-e-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-6141fbbf wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/i0.wp.com\/takeanourishingbreath.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-212x300.jpg?resize=212%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-1610\" style=\"object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=71%2C100&amp;ssl=1 71w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=1086%2C1536&amp;ssl=1 1086w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=1320%2C1867&amp;ssl=1 1320w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?resize=600%2C849&amp;ssl=1 600w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents.jpg?w=1414&amp;ssl=1 1414w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/figure>\n\n\n\n<div class=\"nfd-gap-lg wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-58227553 wp-block-group-is-layout-flex\">\n<p class=\"nfd-text-sm has-text-align-center has-custom-b-89-f-77-color has-text-color has-link-color wp-elements-707c043f6158d32a4d87525bf6daeada\" style=\"font-style:normal;font-weight:500;letter-spacing:0.05em;text-transform:uppercase\">\u2014 early parenting guidance<\/p>\n\n\n\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-primary nfd-text-balance has-text-align-left has-custom-color-1-color has-text-color has-link-color wp-elements-892d77cc384e1364d8062b6b68f34209\">Free guide \u2014\u00a0<em>You\u2019re not broken<\/em><\/h2>\n\n\n\n<p class=\"nfd-text-md nfd-text-balance nfd-text-faded has-text-align-left has-custom-6-color has-text-color has-link-color wp-elements-869dd1f19a82633c36ebfd492ad4e3aa\">A short, gentle guide for early parents who feel overwhelmed and want to understand what\u2019s happening in their nervous system, without pressure or fixing.<\/p>\n<\/div>\n<\/div>\n\n\n<style type=\"text\/css\">\r\n\t\t#dae-shortcode1202-download-wrapper {\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tbackground-attachment: scroll !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-file-image {\r\n\t\t\twidth: 60% !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-file-image {\r\n\t\t\twidth: 30% !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-title {\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tcolor: #694448 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text {\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tcolor: #8a5b51 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text h1,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text h2,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text h3,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text h4,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text h5 {\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-button {\r\n\t\t\tcolor: #b89f77 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\twidth: 180px !important;\r\n\t\t\tpadding: 10px 6px !important;\r\n\t\t\tborder-color: #b89f77 !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-button:hover {\r\n\t\t\tcolor: #b89f77 !important;\r\n\t\t\tbackground: #ede7d7 !important;\r\n\t\t\tborder-color: #b89f77 !important;\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\twidth: 180px !important;\r\n\t\t\tpadding: 10px 6px !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-label {\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tcolor: #7a4d00 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-icon {\r\n\t\t\theight: calc(60px + 4px) !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 100px 0 0 100px !important;\r\n\t\t\t-moz-border-radius: 100px 0 0 100px !important;\r\n\t\t\t-webkit-border-radius: 100px 0 0 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-field {\r\n\t\t\theight: calc(60px + 4px) !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 0 100px 100px 0 !important;\r\n\t\t\t-moz-border-radius: 0 100px 100px 0 !important;\r\n\t\t\t-webkit-border-radius: 0 100px 100px 0 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-select-icon {\r\n\t\t\ttop: calc(50% - 10px) !important;\r\n\t\t\tright: 20px !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-field::-webkit-input-placeholder,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-field::placeholder {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-field::-ms-input-placeholder {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-checkbox-text {\r\n\t\t\tcolor: #444444 !important;\r\n\t\t\tfont-size: 12px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-checkbox-text a {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-checkbox-text a:hover {\r\n\t\t\tcolor: #846c42 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-submit {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-submit:hover {\r\n\t\t\tcolor: #995435 !important;\r\n\t\t\tbackground: #f4f4de !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-loading {\r\n\t\t\tcolor: #f6f0e4 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-message {\r\n\t\t\tfont-size: 18px !important;\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-error {\r\n\t\t\tcolor: #dd3333 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-success {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-category-interests h4,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-input-wrap-interest label {\r\n\t\t\tfont-family: Times New Roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper {\r\n\t\t\talign-items: center !important;\r\n\t\t\t-webkit-align-items: center !important;\r\n\t\t\tjustify-content: flex-start !important;\r\n\t\t\t-webkit-justify-content: flex-start !important;\r\n\t\t\t-moz-justify-content: fle-start !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-content-wrapper,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-title,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-download-text,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-wrapper p,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-category-interests-wrap {\r\n\t\t\ttext-align: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-field-wrap {\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-label,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-message,\r\n\t\t#dae-shortcode1202-download-wrapper .dae-shortcode-register-category-interests-wrap {\r\n\t\t\tmargin: 20px auto !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide {\r\n\t\t\talign-items: center !important;\r\n\t\t\t-webkit-align-items: center !important;\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-content-wrapper,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-title,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-text,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-wrapper p,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-category-interests-wrap {\r\n\t\t\ttext-align: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-field-wrap {\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-label,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-message,\r\n\t\t#dae-shortcode1202-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-category-interests-wrap {\r\n\t\t\tmargin: 20px auto !important;\r\n\t\t}\r\n\t<\/style>\r\n\t\t<div id=\"dae-shortcode1202-download-wrapper\" class=\"dae-shortcode-download-wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"dae-shortcode-download-content-wrapper\">\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"dae-shortcode-download-button\">\r\n\t\t\t\t\t<span class=\"dae-shortcode-download-button-icon\"><i class=\"fas fa-download\"><\/i><\/span>\r\n\t\t\t\t\t<span class=\"dae-shortcode-download-button-text\">Free download (EN)<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"dae-shortcode-register-wrapper\">\r\n\t\t\t\t\t<p class=\"dae-shortcode-register-label\">Send download link to:<\/p>\r\n\t\t\t\t\t<form class=\"dae-shortcode-register-form\" method=\"post\" novalidate=\"novalidate\" action=\"\">\r\n\t\t\t\t\t\t<input type=\"hidden\" name=\"file\" value=\"FREE-GUIDE.final_.pdf\" \/>\r\n\t\t\t\t\t\t<div class=\"dae-shortcode-register-field-wrap\"><div class=\"dae-shortcode-register-icon\"><i class=\"fas fa-envelope\"><\/i><\/div><div class=\"dae-shortcode-register-input-wrap\"><input class=\"dae-shortcode-register-field\" type=\"email\" name=\"email\" placeholder=\"Email\" autocomplete=\"off\" \/><\/div><\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t<p>\r\n\t\t\t\t<input class=\"dae-shortcode-register-checkbox\" type=\"checkbox\" name=\"required_checkbox\" value=\"I agree to receive emails about this and future events from Nourishing Breath. I understand I can unsubscribe at any time.\" \/>\r\n\t\t\t\t<span class=\"dae-shortcode-register-checkbox-text\">I agree to receive emails about this and future events from Nourishing Breath. I understand I can unsubscribe at any time.<\/span>\r\n\t\t\t<\/p>\r\n\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<input class=\"dae-shortcode-register-submit\" type=\"submit\" value=\"Send link\" \/>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<p class=\"dae-shortcode-register-loading\">\r\n\t\t\t\t\t\t\t<i class=\"fas fa-spinner fa-spin\"><\/i>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"nl\"\/><\/form>\r\n\t\t\t\t\t<p class=\"dae-shortcode-register-message\"><\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-p-md  nfd-wb-headings__heading-5 is-style-nfd-theme-white wp-block-group has-custom-f-6-f-0-e-4-background-color has-background is-layout-constrained wp-container-core-group-is-layout-6141fbbf wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-17124a9a wp-block-group-is-layout-flex\">\n<div class=\"nfd-gap-lg wp-block-group is-vertical is-content-justification-right is-layout-flex wp-container-core-group-is-layout-b5bd5c8a wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-primary nfd-text-balance has-text-align-left has-custom-color-1-color has-text-color has-link-color wp-elements-b3de94476670a27ec7483d6dadf8828c\">Gratis gids \u2014\u00a0<em>Er is niets mis met je<\/em><\/h2>\n\n\n\n<p class=\"nfd-text-md nfd-text-balance nfd-text-faded has-text-align-right has-custom-6-color has-text-color has-link-color wp-elements-dafc997bd386ecf6a0879fbb8871740c\">Een gids voor jonge ouders die zich overweldigd voelen en willen begrijpen wat er gebeurt in hun zenuwstelsel \u2014 zonder druk of de behoefte om iets te repareren.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/i0.wp.com\/takeanourishingbreath.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2-212x300.jpg?resize=212%2C300&#038;ssl=1\" alt=\"\" class=\"wp-image-1694\" style=\"object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=768%2C1086&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=71%2C100&amp;ssl=1 71w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=1086%2C1536&amp;ssl=1 1086w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=8%2C12&amp;ssl=1 8w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=1320%2C1867&amp;ssl=1 1320w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?resize=600%2C849&amp;ssl=1 600w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2026\/02\/A-Short-Orientation-for-Overwhelmed-Early-Parents-2.jpg?w=1414&amp;ssl=1 1414w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/figure>\n<\/div>\n\n\n<style type=\"text\/css\">\r\n\t\t#dae-shortcode1680-download-wrapper {\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tbackground-attachment: scroll !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-file-image {\r\n\t\t\twidth: 60% !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-file-image {\r\n\t\t\twidth: 30% !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-title {\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tcolor: #694448 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text {\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tcolor: #8a5b51 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text h1,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text h2,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text h3,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text h4,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text h5 {\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-button {\r\n\t\t\tcolor: #b89f77 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\twidth: 180px !important;\r\n\t\t\tpadding: 10px 6px !important;\r\n\t\t\tborder-color: #b89f77 !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-button:hover {\r\n\t\t\tcolor: #b89f77 !important;\r\n\t\t\tbackground: #ede7d7 !important;\r\n\t\t\tborder-color: #b89f77 !important;\r\n\t\t\tfont-size: 15px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\twidth: 180px !important;\r\n\t\t\tpadding: 10px 6px !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-label {\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tcolor: #7a4d00 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-icon {\r\n\t\t\theight: calc(60px + 4px) !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 100px 0 0 100px !important;\r\n\t\t\t-moz-border-radius: 100px 0 0 100px !important;\r\n\t\t\t-webkit-border-radius: 100px 0 0 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-field {\r\n\t\t\theight: calc(60px + 4px) !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 0 100px 100px 0 !important;\r\n\t\t\t-moz-border-radius: 0 100px 100px 0 !important;\r\n\t\t\t-webkit-border-radius: 0 100px 100px 0 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-select-icon {\r\n\t\t\ttop: calc(50% - 10px) !important;\r\n\t\t\tright: 20px !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-field::-webkit-input-placeholder,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-field::placeholder {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-field::-ms-input-placeholder {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-checkbox-text {\r\n\t\t\tcolor: #444444 !important;\r\n\t\t\tfont-size: 12px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-checkbox-text a {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-checkbox-text a:hover {\r\n\t\t\tcolor: #846c42 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-submit {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tbackground: #f6f0e4 !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-submit:hover {\r\n\t\t\tcolor: #995435 !important;\r\n\t\t\tbackground: #f4f4de !important;\r\n\t\t\tfont-size: 20px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t\tpadding: 20px !important;\r\n\t\t\tborder-radius: 100px !important;\r\n\t\t\t-moz-border-radius: 100px !important;\r\n\t\t\t-webkit-border-radius: 100px !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-loading {\r\n\t\t\tcolor: #f6f0e4 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-message {\r\n\t\t\tfont-size: 18px !important;\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-error {\r\n\t\t\tcolor: #dd1111 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-success {\r\n\t\t\tcolor: #845300 !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-category-interests h4,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-input-wrap-interest label {\r\n\t\t\tfont-family: Times new roman !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper {\r\n\t\t\talign-items: center !important;\r\n\t\t\t-webkit-align-items: center !important;\r\n\t\t\tjustify-content: flex-start !important;\r\n\t\t\t-webkit-justify-content: flex-start !important;\r\n\t\t\t-moz-justify-content: fle-start !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-content-wrapper,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-title,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-download-text,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-wrapper p,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-category-interests-wrap {\r\n\t\t\ttext-align: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-field-wrap {\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-label,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-message,\r\n\t\t#dae-shortcode1680-download-wrapper .dae-shortcode-register-category-interests-wrap {\r\n\t\t\tmargin: 20px auto !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide {\r\n\t\t\talign-items: center !important;\r\n\t\t\t-webkit-align-items: center !important;\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-content-wrapper,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-title,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-download-text,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-wrapper p,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-category-interests-wrap {\r\n\t\t\ttext-align: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-field-wrap {\r\n\t\t\tjustify-content: center !important;\r\n\t\t\t-webkit-justify-content: center !important;\r\n\t\t\t-moz-justify-content: center !important;\r\n\t\t}\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-label,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-message,\r\n\t\t#dae-shortcode1680-download-wrapper.dae-shortcode-download-wrapper-wide .dae-shortcode-register-category-interests-wrap {\r\n\t\t\tmargin: 20px auto !important;\r\n\t\t}\r\n\t<\/style>\r\n\t\t<div id=\"dae-shortcode1680-download-wrapper\" class=\"dae-shortcode-download-wrapper\">\r\n\t\t\t\r\n\t\t\t<div class=\"dae-shortcode-download-content-wrapper\">\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"dae-shortcode-download-button\">\r\n\t\t\t\t\t<span class=\"dae-shortcode-download-button-icon\"><i class=\"fas fa-download\"><\/i><\/span>\r\n\t\t\t\t\t<span class=\"dae-shortcode-download-button-text\">Gratis download (NL)<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div class=\"dae-shortcode-register-wrapper\">\r\n\t\t\t\t\t<p class=\"dae-shortcode-register-label\">Stuur download link naar:<\/p>\r\n\t\t\t\t\t<form class=\"dae-shortcode-register-form\" method=\"post\" novalidate=\"novalidate\" action=\"\">\r\n\t\t\t\t\t\t<input type=\"hidden\" name=\"file\" value=\"gratis-gids.pdf\" \/>\r\n\t\t\t\t\t\t<div class=\"dae-shortcode-register-field-wrap\"><div class=\"dae-shortcode-register-icon\"><i class=\"fas fa-envelope\"><\/i><\/div><div class=\"dae-shortcode-register-input-wrap\"><input class=\"dae-shortcode-register-field\" type=\"email\" name=\"email\" placeholder=\"Email\" autocomplete=\"off\" \/><\/div><\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t<p>\r\n\t\t\t\t<input class=\"dae-shortcode-register-checkbox\" type=\"checkbox\" name=\"required_checkbox\" value=\"I agree to receive emails about this and future events from Nourishing Breath. I understand I can unsubscribe at any time.\" \/>\r\n\t\t\t\t<span class=\"dae-shortcode-register-checkbox-text\">I agree to receive emails about this and future events from Nourishing Breath. I understand I can unsubscribe at any time.<\/span>\r\n\t\t\t<\/p>\r\n\t\t\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<p>\r\n\t\t\t\t\t\t\t<input class=\"dae-shortcode-register-submit\" type=\"submit\" value=\"Stuur link\" \/>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t\t<p class=\"dae-shortcode-register-loading\">\r\n\t\t\t\t\t\t\t<i class=\"fas fa-spinner fa-spin\"><\/i>\r\n\t\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"nl\"\/><\/form>\r\n\t\t\t\t\t<p class=\"dae-shortcode-register-message\"><\/p>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2014 early parenting guidance Free guide \u2014\u00a0You\u2019re not broken A short, gentle guide for early parents who feel overwhelmed and want to understand what\u2019s happening in their nervous system, without pressure or fixing. Gratis gids \u2014\u00a0Er is niets mis met je Een gids voor jonge ouders die zich overweldigd voelen en willen begrijpen wat er [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-1554","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/1554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/comments?post=1554"}],"version-history":[{"count":7,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/1554\/revisions"}],"predecessor-version":[{"id":1695,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/1554\/revisions\/1695"}],"wp:attachment":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/media?parent=1554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}