{"id":415,"date":"2025-03-31T08:39:46","date_gmt":"2025-03-31T08:39:46","guid":{"rendered":"https:\/\/takeanourishingbreath.com\/website_eb4248ee\/?page_id=415"},"modified":"2025-08-04T08:59:29","modified_gmt":"2025-08-04T08:59:29","slug":"breathe-into-being","status":"publish","type":"page","link":"https:\/\/nourishingbreathwork.com\/nl\/breathe-into-being\/","title":{"rendered":"Embodied Matrescence"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-c7f866ca wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-right:var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal));padding-bottom:calc( 0.5 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)));padding-left:var(--wp--style--root--padding-left, var(--wp--custom--gap--horizontal))\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left has-primary-color has-text-color has-link-color wp-elements-1d74714be26ac24d242b88e57519941a\" style=\"font-size:clamp(21.536px, 1.346rem + ((1vw - 3.2px) * 0.91), 35px);\">&#8220;\/<strong>m\u00e6\u02c8tres. \u0259nts\/&nbsp;<\/strong><em>the process of becoming a mother<\/em>&#8220;<\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:calc( 0.25 * var(--wp--style--root--padding-right, var(--wp--custom--gap--horizontal)))\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-7c9548a8 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"is-light is-style-yith-wonder-cover-unscaled-background wp-block-cover\" style=\"min-height:929px;aspect-ratio:unset;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"793\" height=\"991\" class=\"wp-block-cover__image-background wp-image-440\" alt=\"\" src=\"https:\/\/i0.wp.com\/takeanourishingbreath.com\/website_eb4248ee\/wp-content\/uploads\/2025\/04\/2D9FDE16-3222-492E-B53B-70DEBF098DBD_1_105_c.jpeg?resize=793%2C991&#038;ssl=1\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/04\/2D9FDE16-3222-492E-B53B-70DEBF098DBD_1_105_c.jpeg?w=793&amp;ssl=1 793w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/04\/2D9FDE16-3222-492E-B53B-70DEBF098DBD_1_105_c.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/04\/2D9FDE16-3222-492E-B53B-70DEBF098DBD_1_105_c.jpeg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/04\/2D9FDE16-3222-492E-B53B-70DEBF098DBD_1_105_c.jpeg?resize=600%2C750&amp;ssl=1 600w\" sizes=\"auto, (max-width: 793px) 100vw, 793px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#676463\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\"><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-constrained wp-container-core-column-is-layout-254f1302 wp-block-column-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignfull has-primary-color has-text-color has-link-color wp-elements-0005a598b929fbb3dfbd1ebedb537c88 is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--40);margin-bottom:var(--wp--preset--spacing--40);padding-top:0px;padding-right:60px;padding-bottom:0px;padding-left:60px\">\n<p class=\"has-custom-b-89-f-77-color has-text-color has-link-color wp-elements-ddd9102f48e300637e096f9506e47f42\">\u2014 COMING SOON<\/p>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading has-text-align-left has-custom-color-1-color has-text-color has-link-color wp-elements-fbd5d0b678ce75177e525d7cdb73ba9d\">Embodied Matrescence<\/h2>\n\n\n\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-023f8e2cd674b407b477f2dff233d89c\" style=\"margin-bottom:var(--wp--preset--spacing--40)\"><em>Matrescence is the profound and often unseen transformation that occurs as you become a mother\u2014physically, emotionally, mentally, and spiritually. This offering is a space to honor and understand that transition in its full depth.<\/em><\/p>\n\n\n\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-f4624306a694a9835688705df5fa8d41\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">Through this course, I support you in exploring the (neurobiological) changes happening within your body and mind, offering insight into the natural rhythms of <em>matrescence<\/em>\u2014whether you&#8217;re already a mother or still in pregnancy. Together, we build awareness around how your nervous system responds and how you can support it, so you feel more resourced, steady, and empowered.<\/p>\n\n\n\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-07d5ce464cca8af4a8ca75e9e01ac7e0\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">This work also invites you to look deeper: to question and gently release the societal pressures placed on mothers, to recognize inherited patterns, and to consciously choose what you want to carry forward. It\u2019s an opportunity to reconnect with your intuition, reclaim your pace, and root into your own version of motherhood\u2014one that\u2019s embodied, authentic, and free.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:98px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-py-lg nfd-wb-text__text-34 is-style-default wp-block-group has-custom-f-6-f-0-e-4-background-color has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex\">\n<div class=\"nfd-text-md nfd-max-w-prose wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-gap-0 wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<h3 class=\"nfd-text-lg nfd-text-contrast wp-block-heading has-custom-b-89-f-77-color has-text-color has-link-color wp-elements-cafc72a5e86f8e118119d209c88c4d4c\">This is for you, <\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-4543e03452ccf1e519eb1b8a8e245219 is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ac8cbf10 wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-92595316 wp-block-group-is-layout-flex\" style=\"border-style:none;border-width:0px;min-height:0px;padding-right:0px;padding-left:0px\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-5e512b25200d98a632271502f0c70e6a\">If you want to understand what\u2019s happening in your brain and body through the lens of matrescence.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-bbdc3dab047146f7248b0a7385f411a9 is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-03c1ac811686a91b1cda62a8f7832d85\">If you want to understand what high nurturing really looks like, and gently unlearn the patterns of our low-nurture culture.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-d2e77830970f4c1cf98b1234ca65d650 is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-97dfe49832e4abc0fc6179b6d30c42ad\">If you long for nervous system regulation tools and embodied practices that help you feel grounded, not overwhelmed.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-183413dace1c15a77ef01dcb4dbf0f8e is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-94f65ef7b839acb227fd9d6db6a02304\">If you often doubt your instincts and find yourself looking outward for answers instead of trusting your inner knowing.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-363150576c4240ce5c41736652926110 is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-314287ed1c54f0d298829104c43cadc2\">If you feel like motherhood has changed you in ways you can\u2019t fully explain\u2014and you&#8217;re craving space to understand and integrate that transformation.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-6-color has-text-color has-link-color wp-elements-2d08c82fdb89cb9a8471a4ab74e45ab1 is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-e44e9b1f wp-block-group-is-layout-flex\" style=\"border-bottom-width:1px;min-height:80px\">\n<div class=\"nfd-gap-md nfd-gap-y-sm wp-block-group wp-container-content-9cfa9a5a is-content-justification-left is-layout-flex wp-container-core-group-is-layout-bc8e6f51 wp-block-group-is-layout-flex\">\n<p class=\"has-custom-6-color has-text-color has-link-color wp-elements-0d9dd82c89dac36e8a7ff1d78d1b4a86\">If you\u2019re seeking a deeper, more connected experience of motherhood\u2014one that honors your emotional, physical, and spiritual growth.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized wp-duotone-rgb13110556-rgb255255255-1\" style=\"margin-right:67px;margin-left:67px\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/i0.wp.com\/takeanourishingbreath.com\/website_eb4248ee\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=1707%2C2560&#038;ssl=1\" alt=\"\" class=\"wp-image-861\" style=\"width:251px;height:auto\" srcset=\"https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?w=1707&amp;ssl=1 1707w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=1024%2C1536&amp;ssl=1 1024w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=1365%2C2048&amp;ssl=1 1365w, https:\/\/i0.wp.com\/nourishingbreathwork.com\/wp-content\/uploads\/2025\/05\/DSC0198-scaled.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;\/m\u00e6\u02c8tres. \u0259nts\/&nbsp;the process of becoming a mother&#8220; \u2014 COMING SOON Embodied Matrescence Matrescence is the profound and often unseen transformation that occurs as you become a mother\u2014physically, emotionally, mentally, and spiritually. This offering is a space to honor and understand that transition in its full depth. Through this course, I support you in exploring the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":"[]"},"class_list":["post-415","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/comments?post=415"}],"version-history":[{"count":20,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/415\/revisions"}],"predecessor-version":[{"id":1100,"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/pages\/415\/revisions\/1100"}],"wp:attachment":[{"href":"https:\/\/nourishingbreathwork.com\/nl\/wp-json\/wp\/v2\/media?parent=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}